Weigh In record (no journal entry) for 07 January 2010
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134.3 kg
Lost so far: 3.2 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2010:
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1168 kcal
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Fat: 49.34g | Prot: 34.22g | Carbs: 180.61g.
Breakfast: sugar free syrup, frozen sausage. Lunch: fruit loop cereal, banana, fiber one bar. Dinner: green beans, mashed potatoes, hamburger . Snacks/Other: fruit loop cereal, Lay's Classic Potato Chips. more...
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Losing 22.2 kg a Week
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pkharris's Weight History
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