Weigh In record (no journal entry) for 25 March 2016
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90.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 51.18g | Prot: 217.19g | Carbs: 337.04g.
Breakfast: Aldi Milch 1,5%, Myprotein Impact Whey Protein Vanilla Raspberry, TiP Putenbrust Classic, Harry Roggenmischbrot, Aldi Milch 1,5%, TiP Knusper Müsli, Petit Paris Frischkäsezubereitung, Korn Mühle Mehrkornbrötchen (70g), Korn Mühle Weizenbrötchen Zum Aufbacken, REWE Beste Wahl Cherry Roma Tomaten, Hofmaier Hähnchenbrustfilet Roulade, Gut Ponholz Delikatess Putenbrust Paprika, Das Gesunde Plus Calcium, TiP Brausetablette Vitamin C, Sunlife Multivitamin Brausetabletten, Myprotein Impact Whey Protein Vanilla Raspberry. more...
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Losing 0.7 kg a Week
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DustinUndsoo's Weight History
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