Weigh In record (no journal entry) for 07 January 2010
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71.0 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2010:
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1638 kcal
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Fat: 72.90g | Prot: 51.26g | Carbs: 209.58g.
Breakfast: pancake & waffle syrup lite, reduced fat jif peanutbutter, orange. Lunch: Sugar Free Fudgesicles, banquet salisbury steak meal. Dinner: grilled chicken, five cheese garlic bread, green giant garlic potatoes and green beans, bbq sauce. Snacks/Other: pop weaver popcorn, hersheys kisses. more...
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2134 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Housework - 1 hour, Sitting - 4 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Tara Troester's Weight History
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