Weigh In record (no journal entry) for 25 March 2016
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 57.23g | Prot: 79.62g | Carbs: 293.96g.
Breakfast: Quaker Galletas de Avena con Pasas, Alpura 2000 Light, Smucker's Mermelada de Chabacano, Nestlé La Lechera Dulce de Leche, Bimbo Pan Silueta, Azúcar, Nescafé Clásico. Lunch: Hunts Salsa BBQ, San Jacinto Queso Asadero, Espinaca (Picadas o Enteras, Congeladas), McCormick Mostaza, Cebolla Frita, Pimiento Rojo, Bimbo Pan Blanco (23g), San Rafael Salchicha de Pavo Balance, Hunts Salsa BBQ, Cebolla Frita, Jitomate, Pimiento Rojo, McCormick Mostaza, Tyson Pechuga Cordon Bleu, Bimbo Pan Blanco (23g). Dinner: Smucker's Mermelada de Chabacano, Nestlé La Lechera, Bimbo Pan Silueta, Té (Infusión), Alpura 2000 Light. Snacks/Other: Turin Conejos, Holanda Helado de Vainilla, Malvaviscos, Melón. more...
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1940 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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