Weigh In record (no journal entry) for 26 March 2016
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85 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 144.38g | Prot: 114.66g | Carbs: 126.06g.
Breakfast: Kaffee, Vollmilch. Lunch: Bergbaron Bergbaron, Finnen-Körndl-Brot, Gekochtes Ei, Stiegl Goldbräu, Handl Tyrol Kaminwurzerl. Dinner: Essig und Öl Dressing (Hausrezept), Gemischter Salat mit Dressing, Cordon Bleu, McDonald's Pommes Frites (Groß). Snacks/Other: Stiegl Radler Grapefruit, Granny's Apfelsaft Gespritzt. more...
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4302 kcal
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Exercise:
Hiking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jürgen2107's Weight History
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