Weigh In record (no journal entry) for 26 March 2016
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98 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 71.21g | Prot: 83.11g | Carbs: 158.47g.
Breakfast: Haribo Gummibärchen, Gekochtes Ei, Lätta Halbfettmargarine, Grafschafter Knäckebrot, Schwarzwaldhof Original Schwarzwälder Schinken, Wiltmann Peperoni-Salami. Lunch: K-Classic Linsen mit Suppengrün, Ikea Köttbullar. Dinner: Apfelsinen, Abraham Original Schwarzwälder Schinken, Marten Paprika-Salami mit Peperoni, Lätta Halbfettmargarine, Grafschafter Knäckebrot, Heidelbeeren, Gutes Land Joghurt Mild 3,5% Fett. more...
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steady weight
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abnehmsuse102's Weight History
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