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Got new sneakers yesterday, a pair of shape ups (thanks monkeygirl) they're weird but fun.
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81.9 kg
Lost so far: 0.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2010:
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1583 kcal
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Fat: 45.98g | Prot: 50.32g | Carbs: 182.47g.
Breakfast: Croissant. Lunch: Deli Sliced Ham, Multigrain Bread. Dinner: Pappadum, White Rice, Red Table Wine , Chicken Curry. Snacks/Other: Roast Capsicum Skinny Dip, Rice Crackers. more...
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2520 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour, Resting - 6 hours, Desk Work - 8 hours. more...
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Losing 0.7 kg a Week
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Sherlock76's Weight History
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