Weigh In record (no journal entry) for 26 March 2016
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85.5 kg
Lost so far: 0.6 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 30.20g | Prot: 53.44g | Carbs: 155.87g.
Breakfast: Lucerne Butter, Chili Sauce, Coffee, Half and Half Cream, Silver Hills Little Big Bread, Poached Egg. Lunch: Cauliflower Fried Rice. Dinner: Ivar's 3 Piece Fish 'n Chips. Snacks/Other: Fig Newtons Fig Newton, Pink Lady Apples. more...
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Losing 1.9 kg a Week
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Lady Madonna's Weight History
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