Weigh In record (no journal entry) for 27 March 2016
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98.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 93.96g | Prot: 133.57g | Carbs: 224.21g.
Breakfast: beurre, sucrette, pain complet, jambon, cafe. Lunch: Paul Éclair au Chocolat, Carrefour Pain aux Céréales, Carrefour Flageolets, Agneau, Bouchée à la Reine. Dinner: Carrefour Flageolets, huile, panier de, Moulinée de 8 Légumes, haricot vert, saumon. Snacks/Other: Carrefour Pain aux Céréales, chips, champagne. more...
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2394 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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 Comments
Hello Pat, comment vas-tu ?
20 May 17 by member: Elsy93
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dietetiquepat's Weight History
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