Weigh In record (no journal entry) for 27 March 2016
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81.2 kg
Lost so far: 12.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 49.67g | Prot: 50.55g | Carbs: 55.27g.
Breakfast: Lipton Thé Vert Earl Grey, Heudebert Biscottes 6 Céréales, Président Beurre Tendre Demi-Sel. Lunch: Carrefour Haricots Verts, Filet Mignon de Porc. Dinner: Fleury Michon Rôti de Poulet Cuit 100% Filet, Leader Price Céleri Rémoulade, Concombre (Pelé). Snacks/Other: Président Beurre Tendre Demi-Sel, Heudebert Biscottes 6 Céréales, Œufs Chocolat. more...
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2183 kcal
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Exercise:
Driving - 30 minutes, Running (jogging) - 8/kph - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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joekilos's Weight History
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