Weigh In record (no journal entry) for 27 March 2016
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81.9 kg
Lost so far: 9.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 23.00g | Prot: 51.00g | Carbs: 39.96g.
Breakfast: REWE Beste Wahl Mini Rolls Schoko, ESN Designer Whey Blueberry Cheesecake. more...
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Gaining 7 kg a Week
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Comments
Ladetag. Heut wird mal auf nichts geschaut ;)
28 Mar 16 by member: ZehWeh
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