Weigh In record (no journal entry) for 27 March 2016
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119.2 kg
Lost so far: 25.1 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 22.89g | Prot: 46.37g | Carbs: 20.33g.
Breakfast: Pauluns Superflingor Special, Arla Lättfil. Lunch: ICA Gravad Lax Skivad, Kokt Ägg. Dinner: ICA Gravad Lax Skivad, Kokt Ägg. more...
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Losing 0.8 kg a Week
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