Weigh In record (no journal entry) for 27 March 2016
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79.5 kg
Lost so far: 10.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 75.57g | Prot: 106.09g | Carbs: 297.11g.
Breakfast: Kamps Stütchen, Croissant, REWE Bäcker Brötchen, Orangensaft, Gekochtes Ei, Nutella Nutella, Marmelade, Breakfast Coffee, Gut & Günstig Quark 40%. Dinner: Fruchtsalat, REWE Mousse Au Chocolat, Ratatouille, Edeka Kabeljau Filets, Spaghetti, Baguette, Champignoncremesuppe, Gemischter Salat mit Dressing, Edeka Kabeljau Filets, Lachs, Entenbrust, Zucker, Weißwein, Grappa, Espresso. Snacks/Other: Haribo Cola Fläschchen. more...
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2159 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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