Weigh In record (no journal entry) for 27 March 2016
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101.6 kg
Lost so far: 26.5 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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881 kcal
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Fat: 28.52g | Prot: 32.28g | Carbs: 129.37g.
Breakfast: Robinsons No Added Sugar Orange Squash, Jammie Dodgers Jammie Dodger, Asda Rich Tea Biscuits, Get Buzzing Berry Bar. Lunch: Flora Light, Nairn's Scottish Oatcakes, Tuna Salad Sandwich with Lettuce. Snacks/Other: Coca-Cola Diet Coca-Cola (500 ml), Coffee with Milk. more...
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Gaining 0.2 kg a Week
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