Weigh In record (no journal entry) for 27 March 2016
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110 kg
Lost so far: 20 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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3892 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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