Weigh In record (no journal entry) for 28 March 2016
|
70.8 kg
Lost so far: 46.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 18.86g | Prot: 18.92g | Carbs: 56.58g.
Breakfast: Strawberry Ice Creams, Raspberries. Dinner: Tesco Crispy Chicken. more...
|
Losing 1.6 kg a Week
|
Comments
Great movement. The weight is just tumbling off.
28 Mar 16 by member: JockoT
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starv1ng's Weight History
|