Weigh In record (no journal entry) for 28 March 2016
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85 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 99.22g | Prot: 60.24g | Carbs: 116.19g.
Breakfast: Kaffee, Vollmilch, Vollmilch, Kaffee. Dinner: SalzburgMilch Sauerrahm 15%, Stiegl Radler Grapefruit, Tann Frankfurt, SPAR Belugalinsensuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Stiegl Radler Grapefruit, Amicelli Amicelli, Amicelli Amicelli. more...
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2093 kcal
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Exercise:
Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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jürgen2107's Weight History
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