Weigh In record (no journal entry) for 28 March 2016
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 85.02g | Prot: 146.45g | Carbs: 336.56g.
Breakfast: TiP H-Vollmilch 3,5%, Kölln Müsli Schoko "30% Weniger Zucker", Aldi Kasselerbraten. Lunch: Honigmelonen, Homann Kartoffelsalat in Essig & Öl. Dinner: Coca-Cola Coca-Cola, Halbes Hähnchen, Combino Spaghetti (Gekocht). Snacks/Other: Kartoffelsalat, Volvic Touch Zitrone-Limette, Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein. more...
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Gaining 1.4 kg a Week
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