angedu88's Journal, 28 Mar 16

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Weigh In record (no journal entry) for 28 March 2016

96.1 kg Lost so far: 10.9 kg. Still to go: 30.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:

892 kcal

Fat: 39.24g | Prot: 30.02g | Carbs: 109.18g. Breakfast: Confitures et Conserves, Beurre, Cacao en Poudre (Non Sucré), Carrefour Lait Demi Écrémé, Baguette. Lunch: Vinaigrette, Tomates, Pilon de Poulet (Peau Pas Mangée), Frites Faits Maison. more...

2543 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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angedu88's Journal, 28 Mar 16

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angedu88's Weight History