HoraceBrigthside's Journal, 28 Mar 16

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Weigh In record (no journal entry) for 28 March 2016

81.3 kg Lost so far: 1.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:

1764 kcal

Fat: 64.84g | Prot: 116.38g | Carbs: 176.15g. Breakfast: Preendulzado con Café y Azúcar, Sr. Natural Galletas de Nuez. Lunch: Tortillas de Maíz, Pechuga de Pollo Guisado (sin Comer la Piel), Papas a la Francesa, Arroz a la Mexicana. Dinner: Café con Leche, Sánduche de Jamón. more...

2237 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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HoraceBrigthside's Journal, 28 Mar 16

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HoraceBrigthside's Weight History