Weigh In record (no journal entry) for 28 March 2016
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67 kg
Lost so far: 14.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 47.64g | Prot: 46.71g | Carbs: 166.09g.
Lunch: San Jorge Vienesa, Porotos Verdes. Dinner: Sushi con Verduras, Sushi Palta, Rollos de California, Philadelphia Roll, Sushi con Verduras y Mariscos, Sushi Empanizado, Sushi con Verduras Envuelto en Algas Marinas, Sushi Tempura, Sushi Tempura. Snacks/Other: Evercrisp Maní Salado, Nestlé Sahne-Nuss (30g). more...
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Losing 0.1 kg a Week
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