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Susanne.L.
Journal
29 Mar 16
Susanne.L.'s Journal, 29 Mar 16
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Weigh In record (no journal entry) for 29 March 2016
54.4 kg
Lost so far:
5.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2016:
1374 kcal
Fat: 56.27g | Prot: 29.51g | Carbs: 187.32g.
Breakfast:
Kellogg's Frosties, Nesquik Kakaopulver.
Lunch:
Lidl Krustenbrot, Salami, Kaufland Nashi Birne, Butter.
Dinner:
Ja! Kräuterbaguette, Rügenwalder Mühle Mühlen Currywurst Gegrillt.
Snacks/Other:
Coca-Cola Life, Toffifee Toffifee.
more...
1645 kcal
Exercise:
Working - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Susanne.L.'s Weight History
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