jürgen2107's Journal, 29 Mar 16

Weigh In record (no journal entry) for 29 March 2016
85.2 kg Lost so far: 1.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:
2063 kcal Fat: 56.63g | Prot: 105.93g | Carbs: 75.97g.   Breakfast: Vollmilch, Kaffee, Vollmilch, Kaffee, Vollmilch, Kaffee. Dinner: Bergbaron Bergbaron, Rote Zwiebeln, Tomaten, Spitzpaprika, Gekochtes Ei, Bonduelle Goldmais Texas Mix, Vier Diamanten Thunfisch in Sonnenblumenöl. Snacks/Other: Stiegl Radler Grapefruit. more...
2098 kcal Exercise: Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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jürgen2107's Weight History


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