Weigh In record (no journal entry) for 29 March 2016
|
85.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2063 kcal
|
Fat: 56.63g | Prot: 105.93g | Carbs: 75.97g.
Breakfast: Vollmilch, Kaffee, Vollmilch, Kaffee, Vollmilch, Kaffee. Dinner: Bergbaron Bergbaron, Rote Zwiebeln, Tomaten, Spitzpaprika, Gekochtes Ei, Bonduelle Goldmais Texas Mix, Vier Diamanten Thunfisch in Sonnenblumenöl. Snacks/Other: Stiegl Radler Grapefruit. more...
|
|
2098 kcal
|
Exercise:
Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jürgen2107's Weight History
|