Well, after missing lunch, and working (cleaning houses) for 6 hours yesterday after practically no sleep, I;m down a pound. Which is good since i literally fell asleep at the dinner table, and my 4 year old hilariously, painted 2 of my fingernails while I was sleeping... Hoping to do better and feel better today, but it's shaping up to be busy too!
As far as a reward (at 165 I'm supposed to ditch the family and go to a movie), I spent MOnday evening parked in front of a roaring fireplace reading a romance novel and drinking hot cocoa... in a FANCY house (not mine), by myself... So I think that counts, and it was lovely.
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74.8 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2011:
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1035 kcal
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Fat: 20.42g | Prot: 78.37g | Carbs: 136.08g.
Breakfast: SKim milk, special K. Lunch: Mozzarella, tuna fish, Sourdough bread, mayo, raspberries, special K, Yogurt. Snacks/Other: oatmeal cookie, chocolate chip cookie. more...
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2295 kcal
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Exercise:
Housework - 1 hour, Swimming (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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