Weigh In record (no journal entry) for 29 March 2016
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 25.94g | Prot: 85.35g | Carbs: 113.63g.
Breakfast: Citric Jugo de Naranja, Leche Descremada, Té (Infusión). Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Cormillot Pastel de Calabaza y Carne. Dinner: Patatas Cocidas, Zanahoria Cocida, Calabaza Cocinada, Pechuga de Pollo a la Plancha. Snacks/Other: Ilolay Dulce de Leche, Breviss Tostadas Light. more...
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Losing 4.2 kg a Week
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