Weigh In record (no journal entry) for 29 March 2016
|
59.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 16.31g | Prot: 25.00g | Carbs: 86.32g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Dinner: Super U Jambon le Supérieur sans Couenne, St Môret Ligne & Plaisir, Super U Galette de Sarrasin, Poulain Chocolat Noir Extra, Pomme. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|