Weigh In record (no journal entry) for 29 March 2016
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64.7 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 31.70g | Prot: 54.33g | Carbs: 162.92g.
Breakfast: Bimbo Pan Silueta con Fibra, Karo Maple Light, Nescafé Clásico, Chuleta de Cordero, Jalea (Todos los Sabores), Bimbo Pan Silueta. Lunch: Coca-Cola Coca-Cola, Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, McCormick Aderezo Chipotle con Queso Parmesano, McCormick Mostaza, Sierra Madre Blanco del Nilo al Guajillo, Champiñones, Bimbo Pan Blanco (26.7g). Snacks/Other: Nature Valley Fruteria, Ferrero Chocolate, Holanda Nieve de Limón. more...
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1916 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Taniatorres's Weight History
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