Weigh In record (no journal entry) for 29 March 2016
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75.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Not Applicable.
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1137 kcal
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Fat: 38.69g | Prot: 19.44g | Carbs: 192.61g.
Breakfast: Banana, Café Brasileiro Café, Nestlé Biscoito Nesfit Aveia e Mel. Lunch: Panquecas Simples, Alface de Folha Verde, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Berinjela Cozida. Dinner: Farofa, Torcida Churrasco, Molho de Óleo e Vinagre para Saladas (Receita Caseira), Salada de Maionese. Snacks/Other: Peras, Goiaba, Nectarinas. more...
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3163 kcal
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Exercise:
Reading - 50 minutes, Showering - 25 minutes, Desk Work - 8 hours and 48 minutes, Zumba - 1 hour, Hiking - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 57 minutes. more...
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Ana Zimbrao's Weight History
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