Weigh In record (no journal entry) for 30 March 2016
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80.3 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 83.48g | Prot: 66.90g | Carbs: 270.34g.
Breakfast: Rote Linsen, Nutella Nutella, REWE Bäcker Brötchen, Breakfast Coffee. Lunch: Banane, Zucker, hanuta Hanuta Minis, Espresso. Dinner: Ferrero Hanuta Mini, Zucker, Espresso, Rote Linsen. Snacks/Other: Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Haribo Cola Fläschchen. more...
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2226 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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indiana12's Weight History
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