Weigh In record (no journal entry) for 02 November 2011
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164.7 kg
Lost so far: 1.4 kg.
Still to go: 96.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2011:
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3131 kcal
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Fat: 100.23g | Prot: 100.38g | Carbs: 342.16g.
Breakfast: About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub, Toasted Rye Bread, Egg. Lunch: Garlic Bread, Croutons, Parmesan Cheese (Low Sodium), Spaghetti with Meat Sauce (Entree), Whole Wheat Thin Spaghetti Noodles, Creamy Poppy Seed Salad Dressing, Lettuce Salad with Assorted Vegetables, Zinfandel Wine. Dinner: Natural Longhorn Style Mild Cheddar Chunk Cheese, Wild Cherry Pepsi (Can), Potato Bread. Snacks/Other: Pretzels, Milk Maid Caramels, Gala Apples. more...
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4077 kcal
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Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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saceylacey's Weight History
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