Weigh In record (no journal entry) for 31 March 2016
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 28.07g | Prot: 107.50g | Carbs: 168.13g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Crevette, Kiwi, U Yaourt Sucré Malo, PUREE PATATES DOUCES - 1005gr, Mandarine, Marque Repère Dos de Cabillaud. Dinner: Poulain Chocolat Noir Extra, SOUPE CAROTTE+POIREAU+PATATES - 252 gr/PORTION = 1515 gr, Super U Jambon le Supérieur sans Couenne, Mandarine, Crevette, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre. Snacks/Other: Chouquette. more...
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Losing 1.4 kg a Week
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