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stayfithd
Journal
31 Mar 16
stayfithd's Journal, 31 Mar 16
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Trotz bodycombat und laufeinheit zugenommen, danke an den Osterhasen und die Semesterferien. Challenge bei 61 kg bis 1. Mai zu sein steht noch :)
62.8 kg
Lost so far:
0.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2016:
579 kcal
Fat: 17.09g | Prot: 14.79g | Carbs: 92.75g.
Breakfast:
Banane, Knusperone Schokomüsli.
Lunch:
Giotto Giotto.
more...
1975 kcal
Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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stayfithd's Weight History
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