HoraceBrigthside's Journal, 31 Mar 16

Weigh In record (no journal entry) for 31 March 2016
81.3 kg Lost so far: 1.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:
1430 kcal Fat: 42.13g | Prot: 69.94g | Carbs: 202.82g.   Breakfast: Vevaloe vevaloe, Sánduche de Queso a la Plancha. Lunch: Coca-Cola Coca-Cola Zero (Botella), Ensalada Guisos House. Snacks/Other: Preendulzado con Café y Azúcar, Gamesa Florentinas. more...
2685 kcal Exercise: Running - 10/kph - 35 minutes, Desk Work - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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HoraceBrigthside's Weight History


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