Weigh In record (no journal entry) for 01 April 2016
|
66.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 30.84g | Prot: 45.95g | Carbs: 233.06g.
Breakfast: Omenat (Red Delicious), Maitokahvi, Elovena Pikapuuro Omena Kaneli, Hanavesi. Lunch: Becel Gold, Vaasan Ruispalat, Kitchen Joy Green Curry Chicken. Snacks/Other: Pakkasmarja Mansikka, Valio Eila Pehmeä Rasvaton Maitorahka, Hanavesi, Appelsiinit, Maitokahvi, Täytekakku Kuorrutteella (Kotiresepti tai Kaupan), Rainbow Puzzle Salmiakkilakritsisekoitus. more...
|
|
1621 kcal
|
Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirpaSisko's Weight History
|