Weigh In record (no journal entry) for 01 April 2016
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89.1 kg
Lost so far: 7.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 2.57g | Prot: 16.82g | Carbs: 6.51g.
Breakfast: Простоквашино Йогурт Белый Классический, Творог (Обезжиренный 1-2% Жира). more...
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Losing 0.1 kg a Week
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ahmedchina's Weight History
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