Weigh In record (no journal entry) for 01 April 2016
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112.5 kg
Lost so far: 2.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 69.74g | Prot: 64.16g | Carbs: 102.35g.
Breakfast: Zucchero, Latte. Lunch: Leerdammer Emmental, Pane Bianco, Uovo Strapazzato, Risotto ai Frutti di Mare. Dinner: Auchan Olio Extravergine di Oliva, Rio Mare Tonno all'olio di Oliva, Conad Insalata Classica. more...
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Losing 8.1 kg a Week
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