Weigh In record (no journal entry) for 01 April 2016
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 31.69g | Prot: 48.98g | Carbs: 105.78g.
Breakfast: Parmalat Молоко 1,8%, Nestle Хлопья Fitness. Lunch: Сваля Сыр Литовский 45%, Сухари, Кофе, Prosto Греча с Грибами. more...
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Losing 1.5 kg a Week
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Perfektox's Weight History
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