Perfektox's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
58.9 kg Lost so far: 9.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
910 kcal Fat: 31.69g | Prot: 48.98g | Carbs: 105.78g.   Breakfast: Parmalat Молоко 1,8%, Nestle Хлопья Fitness. Lunch: Сваля Сыр Литовский 45%, Сухари, Кофе, Prosto Греча с Грибами. more...
Losing 1.5 kg a Week

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Perfektox's Weight History


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