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FLORIDAGAL2022
Journal
01 Apr 16
FLORIDAGAL2022's Journal, 01 Apr 16
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Weigh In record (no journal entry) for 01 April 2016
54.9 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
1167 kcal
Fat: 50.92g | Prot: 66.13g | Carbs: 138.10g.
Lunch:
Kirkland Signature Shredded Parmigiano Reggiano Cheese, Great Value 100% Parmesan Grated Cheese, Strawberries, Green Giant Fresh Green Beans.
Snacks/Other:
Dried Coconut, Great Value 100% Parmesan Grated Cheese, Orville Redenbacher's White Popcorn, Strawberries, Think Thin Chunky Peanut Butter High Protein Bar.
more...
1856 kcal
Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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FLORIDAGAL2022's Weight History
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