Weigh In record (no journal entry) for 01 April 2016
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 45.85g | Prot: 106.80g | Carbs: 247.45g.
Breakfast: Azúcar, Smucker's Mermelada de Chabacano, Karo Maple Light, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Tamal, Jalea (Todos los Sabores), Pimiento Rojo, Chuleta de Cordero, Bimbo Pan Blanco (26.7g), Hunts Salsa BBQ, McCormick Aderezo Chipotle con Queso Parmesano, Chile Poblano, McCormick Mostaza, Jitomate, Tyson Pechugas de Pollo Picantes, Bimbo Pan Blanco (26.7g). Dinner: Kellogg's Choco Krispis, Alpura 2000 Light, Smucker's Mermelada de Frambuesa sin Azúcar, Nestlé La Lechera, Te con Leche y Splenda, Bimbo Pan Silueta. Snacks/Other: Malvaviscos. more...
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1940 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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