Weigh In record (no journal entry) for 02 April 2016
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88.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4156 kcal
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Fat: 85.12g | Prot: 333.40g | Carbs: 488.01g.
Breakfast: Myprotein Avoine Instantanée, Kiwi, Jafaden 100% Pur Jus d'orange, Maître Prunille Abricots Moelleux, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Banane, Myprotein Peanut Butter, Miel. Lunch: Poivrons, Huile d'Olive, Blanc de Poulet, Marque Repère Riz Complet, Carottes. Snacks/Other: Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Banane, Myprotein Peanut Butter, Carrefour Pain Complet, Myprotein Avoine Instantanée, Myprotein Peanut Butter, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g), Banane. more...
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3117 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Fabien04's Weight History
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