Weigh In record (no journal entry) for 02 April 2016
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 19.97g | Prot: 77.77g | Carbs: 106.72g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Super U Jambon le Supérieur sans Couenne, Knorr Secret d'arômes Ail - Persil, Poires, Elle & Vire Fluide et Légère 4%, Carrefour Champignons de Paris, Crevette, Mandarine, Marque Repère Dos de Cabillaud. more...
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Losing 0.7 kg a Week
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