Weigh In record (no journal entry) for 02 April 2016
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 29.47g | Prot: 64.34g | Carbs: 226.05g.
Breakfast: Thé sans Sucre, Framboises, Taillefine Fromage Blanc 0% Vanille, Jacquet Pain de Mie Nature. Lunch: Casino Cappucino, Poisson, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Chips Light, Auchan Pain de Mie sans Croûte. Dinner: Carrefour Chips Light, Pomme, St Michel Galettes Tout au Beurre, Carrefour Bio Raisins Secs Sultanines, Yoplait Panier de Yoplait, Artichauts (Français), Concombre (Pelé), Tomates Cerises, Créaline Purée de Choux Fleurs, Herta Le Bon Poulet Filet Nature, Bio Village Mini Galette de Riz Chocolat Noir. more...
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2277 kcal
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Exercise:
Running - 10/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Lea15092010's Weight History
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