Weigh In record (no journal entry) for 02 April 2016
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 79.35g | Prot: 116.97g | Carbs: 104.05g.
Breakfast: Kaffee, Vollmilch. Lunch: Rote Zwiebeln, Putenbrust Fleisch, Kartoffeln (Schale, Gesalzen, Gekocht), DESPAR Mozzarella, SalzburgMilch Sauerrahm 15%. Dinner: SPAR Kartoffel Püree. Snacks/Other: Manner Schnitten, Stiegl Radler Grapefruit, Stiegl Radler Grapefruit. more...
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2081 kcal
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Exercise:
Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jürgen2107's Weight History
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