Weigh In record (no journal entry) for 02 April 2016
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60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 89.99g | Prot: 189.65g | Carbs: 197.55g.
Lunch: Gekochte, Reife Zwiebeln, REWE Passierte Tomaten, Aldi Hackfleisch, Combino Fusilli. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putenfleisch (Gekocht, Gebraten). Snacks/Other: Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%. more...
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Gaining 7 kg a Week
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