Weigh In record (no journal entry) for 02 April 2016
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48.3 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 50.37g | Prot: 56.73g | Carbs: 138.82g.
Breakfast: Heavy Cream, Honey, Uno Sofra Tam Buğday Ekmeği, Cherry Tomatoes, Cucumber (Peeled), Green Olives, Ezine Altınkılıç Klasik İnek Peyniri, Egg Omelet or Scrambled Egg. Lunch: Rice Pilaf, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Mixed Salad Greens, Beef Meatballs. Dinner: Soybeans (Mature Seeds, with Salt, Cooked, Boiled), California Rolls. Snacks/Other: Eti Form Mısır ve Pirinç Patlağı (67g). more...
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Gaining 1.4 kg a Week
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e_meliss's Weight History
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