Weigh In record (no journal entry) for 01 April 2016
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135.6 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 96.96g | Prot: 86.46g | Carbs: 83.36g.
Breakfast: Brownberry Country Buttermilk Bread, Coffee, Cream (Half & Half). Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Navels Oranges. more...
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Gaining 0.2 kg a Week
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yadda yadda's Weight History
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