Weigh In record (no journal entry) for 03 April 2016
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66 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 103.47g | Prot: 75.19g | Carbs: 161.32g.
Breakfast: Banana Nanica, Nutrella Bolo Gotas de Chocolate. Lunch: Batata Assada, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Batata Assada, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
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Losing 4.2 kg a Week
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