Weigh In record (no journal entry) for 03 April 2016
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93 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 34.47g | Prot: 57.80g | Carbs: 226.97g.
Breakfast: Pan Blanco, Café con Azúcar Aligerado, Pre-Endulzado, Arepa de Huevo. Lunch: Chuleta de Cerdo Frita, Frijoles Blancos (Cocidos), Tajadas, Van Camp's Atún Maiz y Vegetales, Arroz Blanco, Leche Entera, Café con Azúcar Aligerado, Pre-Endulzado. Snacks/Other: Arequipe, Leche Entera. more...
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2949 kcal
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Exercise:
Elliptical - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 2.3 kg a Week
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Linamgomez's Weight History
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