lualsaaga's Journal, 03 Apr 16

Weigh In record (no journal entry) for 03 April 2016
77.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:
1917 kcal Fat: 27.69g | Prot: 118.91g | Carbs: 296.37g.   Breakfast: Pan de Pueblo, Queso Fresco, Pechuga de Pollo (sin Comer la Piel), Plátano Maduro, Jugo de Naranja. Lunch: Muslos de Pollo, Arroz Blanco, Frejol Negro, Chicha Morada, Papa Cocida, Huevo Cocido. Dinner: Azúcar, Café Colado, Arroz Amarillo, Pechuga de Pollo a la Plancha. Snacks/Other: Keke. more...
1904 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.2 kg a Week

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lualsaaga's Weight History


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