Weigh In record (no journal entry) for 03 April 2016
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110.2 kg
Lost so far: 4.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 78.85g | Prot: 101.15g | Carbs: 199.05g.
Breakfast: Latte, Croissant o Cornetto. Lunch: Gelato Fior di Latte, Finocchio, Vino Bianco da Tavola, Patatine Fritte (da Surgelate), Birra, Petto di Pollo, Vongole, Esselunga Strozzapreti. Dinner: Caciocavallo, Coop Mortadella, Pane Bianco, Olio Extra Vergine di Oliva, Finocchio. more...
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2713 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 8.1 kg a Week
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